Shipping: Shipped from distribution center in Columbus, United States of America.
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Take control and start today with this feature-packed book!
This book is about YOU! It will be your roadmap to getting you where you want to be, taking control and getting back your self-belief. Let's reignite your inner arse-kicker! This time, it's personal. Power up! Contains more than 60 recipes and countless food ideas organised by calorie count, so you can create a menu that works for you. Also includes 18 exercises and 10 highly effective workouts you can do virtually anywhere. Mind power is everything - switching your brain to 'I can do it' with 40 practical mindset drills can change your life and your way.
Features:
Title: Powerful Living
Author: Michelle Bridges
Publisher: Penguin Books
Genre: Lifestyle
Contains:
Power food - more than 60 recipes and countless food ideas
Body power - 18 exercises and 10 highly effective workouts
Mind power - 40 practical mindset drills
No. of pages: 170
Full colour pages
Paperback cover
5 Star (12)
4 Star (6)
3 Star (1)
2 Star (1)
1 Star (1)
Average Star Rating: 4.3 out of 5
(21 customer reviews)
21 reviews for Michelle Bridges Powerful Living Book
Rated 5 out of 5
Deadline Dork from Goyang, Korea, South
My partner was stocked with this item. Great value and quality. Fast delivery too
Rated 5 out of 5
Pure Vegan from Cuernavaca, Mexico
Decent quality, reviews on other sites were correct.
Rated 4 out of 5
3D Season from Stuttgart, Germany
I will strongly recommend this and other products from this brand.
Rated 4 out of 5
Slayer from Sacramento, United States
It was listed at a very enticing price on the group buy, one that would let me get the best value for my money. I am extremely happy with my purchase.
Rated 4 out of 5
endlesslyyy forrever from Gliwice, Poland
Pretty quick delivery after the group buy finished. You just need to wait to get enough people involved so to get the best price.
United States of America
Deadline Dork from Goyang, Korea, South
My partner was stocked with this item. Great value and quality. Fast delivery too
Pure Vegan from Cuernavaca, Mexico
Decent quality, reviews on other sites were correct.
3D Season from Stuttgart, Germany
I will strongly recommend this and other products from this brand.
Slayer from Sacramento, United States
It was listed at a very enticing price on the group buy, one that would let me get the best value for my money. I am extremely happy with my purchase.
endlesslyyy forrever from Gliwice, Poland
Pretty quick delivery after the group buy finished. You just need to wait to get enough people involved so to get the best price.