More Gluten Free Lactose Free 4 Ingredients

More Gluten Free Lactose Free : 4 Ingredients
ISBN: 9780994447852
Publication Date: 1 July 2018

4 Ingredients More Gluten Free Lactose Free features 80 recipes that are both gluten and lactose free.

Each recipe is full of flavour and contains the magic of just four ingredients or less with mains, snacks, vegetarian and chocolate among the recipe compilation, this cookbook has been developed to satisfy those with specific food intolerances of gluten and lactose as a must have. Coeliac Australia states that coeliac disease effects approximately on average 1 in 70 Australians. However 80% of this number remain undiagnosed.

4 Ingredients More Gluten Free Lactose Free is ideal for the home cook who needs inspiration with smart, yet limited ingredients that are safe for possible and diagnosed gluten and/or lactose intolerance people. These 4 Ingredients recipes are clever, healthy and delicious that will satisfy everyone, everyday...

About the Author

4 Ingredients author and entrepreneur Kim McCosker loves to inspire readers and audiences with her simple, hard working, and determined recipe for success. As a busy wife and mum to three boys, Kim McCosker holds a Degree in International Finance, trained as a Financial Planner, and is a self-taught cook.