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Overcoming Overeating ISBN: 9781456413330 Publication Date: 13 December 2010
AT LAST! A BOOK TO HELP YOU BREAK OUT OF THE DIET/BINGE CYCLE--AND LOSE WEIGHT NATURALLY. Diet/binge. Good food/bad food. Punishment/reward. These are the compulsive eater's nightmares, a longtime pattern of recrimination and guilt that ultimately leads to more overeating and more weight gain. Now, for the first time, here is a proven, step-by-step plan that doesn't control your eating habits--but cures them, once and for all. OVERCOMING OVEREATING will show you how to: ; ; Give up dieting forever and discover that you actually eat much less without the pressure of restraints ; ; Eat from true stomach hunger instead of "mouth" hunger--the emotional trigger that makes you turn to food even though you're not hungry ; ; Enjoy the enormous satisfaction of meeting true hunger with the foods you most desire ; ; Stop overeating and lose weight naturally ; ; Move beyond your negative preoccupation with eating and weight toward a fuller, more satisfying life
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Average Star Rating: 4.2 out of 5
(28 customer reviews)
28 reviews for Overcoming Overeating
Rated 5 out of 5
Godfather from Ul'yanovsk, Russia
I brought this about a month ago. It has everything you will need
Rated 5 out of 5
enderfemale from Ogden, United States
They have the absolute lowest price anywhere, ordering is easy and the delivery is quick.
Rated 5 out of 5
Flying Mouse from New Haven, United States
Excellent Product at a great price
Rated 5 out of 5
AirFusion from Staten Island, United States
Have used a few times, very impressed with the quality. The quality is a lot more then I expected for the super low price at groupspree
Rated 5 out of 5
Oblivion from Strasbourg, France
First time buying this brand and it has surpassed all my expectations, especially considering the group discount bargain price
United States of America
Godfather from Ul'yanovsk, Russia
I brought this about a month ago. It has everything you will need
enderfemale from Ogden, United States
They have the absolute lowest price anywhere, ordering is easy and the delivery is quick.
Flying Mouse from New Haven, United States
Excellent Product at a great price
AirFusion from Staten Island, United States
Have used a few times, very impressed with the quality. The quality is a lot more then I expected for the super low price at groupspree
Oblivion from Strasbourg, France
First time buying this brand and it has surpassed all my expectations, especially considering the group discount bargain price