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Pilates for Runners ISBN: 9781472938008 Publication Date: 1 June 2017
Pilates for Runners is a valuable resource filled with mat Pilates exercises designed for runners of all abilities. The clear and accessible exercises will help runners develop core strength, flexibility, improved balance, coordination and better posture, all of which are important for injury-free running and optimal performance.
Alongside the clear step-by-step exercises you will find expert advice and motivational interviews with real runners who testify to the transformative power of Pilates.
About the Author
Harri Angell is an experienced Mat Pilates Instructor, Personal Trainer, Leader in running fitness and is a member of The Register of Exercise Professionals (REPS). She leads many running groups and is a keen long distance runner, having run seven marathons, one ultramarathon and many half-marathons. Both Harriet and her running group have featured in Women's Running and Running Fitness Magazines.
She has produced a DVD called 'Real Pilates for Real People' and written for Running Fitness Magazine as a roving reporter.
5 Star (6)
4 Star (3)
3 Star (1)
2 Star (3)
1 Star (2)
Average Star Rating: 3.5 out of 5
(15 customer reviews)
15 reviews for Pilates for Runners
Rated 2 out of 5
Gozmit from Milwaukee, United States
I was expecting a lot better quality, fast shipping though and good price thanks for group buy
Rated 2 out of 5
savannah from Yekaterinburg, Russia
Product is bad quality look for something else
Rated 2 out of 5
SugerSprinkledWalrus from Fort Worth, United States
Called to process a return as soon as I realized its defective. Don’t waste your time or money.
Rated 1 out of 5
okieedokieee from Melbourne, Australia
cant seem to get ahold of any type of service support from manufacturer.
Rated 1 out of 5
twilightvanillagalaxies from Houston, United States
100% crap. Do yourself a favor and buy anything else.
United States of America
Gozmit from Milwaukee, United States
I was expecting a lot better quality, fast shipping though and good price thanks for group buy
savannah from Yekaterinburg, Russia
Product is bad quality look for something else
SugerSprinkledWalrus from Fort Worth, United States
Called to process a return as soon as I realized its defective. Don’t waste your time or money.
okieedokieee from Melbourne, Australia
cant seem to get ahold of any type of service support from manufacturer.
twilightvanillagalaxies from Houston, United States
100% crap. Do yourself a favor and buy anything else.