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Pure &; Simple : A Natural Food Way of Life ISBN: 9781419726170 Publication Date: 1 May 2017
In Pure and Simple, Pascale Naessens shares her method for staying happy, healthy, and slim, with more than 60 recipes. She recommends a lifestyle that embraces only natural, unprocessed foods, but she is not advocating for a diet dominated by restrictions. Instead she celebrates delicious meals, pleasure, and health. Her approach has only one rule-no carbohydrates with protein. So, you can eat anything you want, but not together.
She works with a basic series of food combinations: meat or fish + vegetables; carbohydrates + vegetables; or dairy + vegetables. And her mouthwatering recipes for appetizers, mains, and desserts make adopting this eating style entirely uncomplicated. You don't need to count calories or restrict portion sizes. If you are overweight, you will lose the extra pounds. You will cook delicious food simply and easily. You can drink wine. You will be satisfied. And you will enjoy your food with relish.
About the Author
Pascale Naessens is Belgium's bestselling cookbook author whose six books have sold more than 1.5 million copies combined.
5 Star (3)
4 Star (6)
3 Star (1)
2 Star (1)
1 Star (2)
Average Star Rating: 3.5 out of 5
(13 customer reviews)
13 reviews for Pure & Simple A Natural Food Way of Life
Rated 5 out of 5
Infinite from Pretoria, South Africa
Group buy finished, I paid with PayPal and had this delivered in one week. Very happy.
Rated 5 out of 5
sparrowsandcrosses from Poznan, Poland
Thanks Groupspree for posting fast. Great item very cheap price.
United States of America
Infinite from Pretoria, South Africa
Group buy finished, I paid with PayPal and had this delivered in one week. Very happy.
sparrowsandcrosses from Poznan, Poland
Thanks Groupspree for posting fast. Great item very cheap price.
Garden Heart from Mexico City, Mexico
Excellent quality. Excellent price. Happy groupspree customer.
Angel Snowflakes from Miami, United States
Worth the group buy low price, much cheaper than in shops
jesse from Cheboksary, Russia
Beyond our expectations . Would reckomend . We rate it still for 10 outer 10 ..Will buy another one