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Smashing Mindset : Train your brain to reboot recharge and reinvent your life ISBN: 9780999099704 Publication Date: 25 October 2017
It's never too late to change your future by smashing your mindset.
Stress has a way of leaving its imprint on our brains and bodies. We know that, in a learned, habitual, unthinking reaction to stress, it is the emotional part of the brain--what I've called MiGGi--that's encouraging us to eat all those cookies or the rest of the bag of chips, or drink or smoke or do whatever we've found makes us feel better, at least in the short term. MiGGi locks us into unhelpful memories and feelings, too, such as the pain of betrayal or divorce. The brain is a wonderful thing, though. By applying the principles of neuroplasticity, we can change the way our brains work.
Remember, if this were easy, everyone would be fit, trim, happy, and loving, and the world would be a peaceful place. We can start by drawing a line in the sand, crossing over it, and not looking back. This is why it is so important to understand how your brain works to get a smashing mindset.
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Average Star Rating: 4 out of 5
(12 customer reviews)
12 reviews for Smashing Mindset Train your brain to reboot recharge and reinvent your life
Rated 5 out of 5
White Sand from Moscow, Russia
Ive been using this product for the last 2 weeks and absolutely love it.
Rated 5 out of 5
Honey bear Doll from Johannesburg, South Africa
I got this and it works so well
Rated 5 out of 5
Silly Ninja from Bonn, Germany
Good quality and delivered within a week after group buy finished
Rated 5 out of 5
I Ran Over The Easter Bunny from Bonita Springs, United States
Got a set for fathers day. Happy with quality so purchased another for Sons birthday
Rated 5 out of 5
Kunning-king from Salt Lake City, United States
Very happy with it and the ease of online purchase by participating
United States of America
White Sand from Moscow, Russia
Ive been using this product for the last 2 weeks and absolutely love it.
Honey bear Doll from Johannesburg, South Africa
I got this and it works so well
Silly Ninja from Bonn, Germany
Good quality and delivered within a week after group buy finished
I Ran Over The Easter Bunny from Bonita Springs, United States
Got a set for fathers day. Happy with quality so purchased another for Sons birthday
Kunning-king from Salt Lake City, United States
Very happy with it and the ease of online purchase by participating