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Strength Training: The complete step-By-step Guide...
$22.99 for this fantastic read!
Great for men &; women - of varying abilities
The complete step-by-step guide to a stronger, sculpted body. Build a better body with this essential handbook to strength training for men and women of all abilities. Step-by-step instructions and tailor-made programmes will help you reach individual goals. Find over 150 exercises, with invaluable advice on preparation, nutrition and preventing injury. Each exercise is illustrated so you can perfect your technique, plus anatomical artworks give an at-a-glance guide to targeted muscle groups. Written by strength training experts this is ideal for free and fixed weights, in the gym or at home. The ultimate guide to improving your muscle tone, strength and endurance.
5 Star (18)
4 Star (3)
3 Star (1)
2 Star (1)
1 Star (2)
Average Star Rating: 4.4 out of 5
(25 customer reviews)
25 reviews for Strength Training The Complete Step-by-Step Guide to a Stronger Sculptured Body
Rated 5 out of 5
Bite Glory from Stuttgart, Germany
Great product. Always purchase here best prices and plenty of stock
Rated 5 out of 5
Tight Sight from Katowice, Poland
value for money very happy
Rated 5 out of 5
HandyMan7 from San Jose, United States
Group buy finished, I paid with PayPal and had this delivered in one week. Very happy.
Rated 5 out of 5
Cool strawberry from Virginia Beach, United States
Good quality and delivered within a week after group buy finished
Rated 5 out of 5
Cool strawberry from Virginia Beach, United States
I brought this about a month ago. It has everything you will need
United States of America
Bite Glory from Stuttgart, Germany
Great product. Always purchase here best prices and plenty of stock
Tight Sight from Katowice, Poland
value for money very happy
HandyMan7 from San Jose, United States
Group buy finished, I paid with PayPal and had this delivered in one week. Very happy.
Cool strawberry from Virginia Beach, United States
Good quality and delivered within a week after group buy finished
Cool strawberry from Virginia Beach, United States
I brought this about a month ago. It has everything you will need