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Strength Training: The complete step-By-step Guide...
$22.99 for this fantastic read!
Great for men &; women - of varying abilities
The complete step-by-step guide to a stronger, sculpted body. Build a better body with this essential handbook to strength training for men and women of all abilities. Step-by-step instructions and tailor-made programmes will help you reach individual goals. Find over 150 exercises, with invaluable advice on preparation, nutrition and preventing injury. Each exercise is illustrated so you can perfect your technique, plus anatomical artworks give an at-a-glance guide to targeted muscle groups. Written by strength training experts this is ideal for free and fixed weights, in the gym or at home. The ultimate guide to improving your muscle tone, strength and endurance.
5 Star (18)
4 Star (3)
3 Star (1)
2 Star (1)
1 Star (2)
Average Star Rating: 4.4 out of 5
(25 customer reviews)
25 reviews for Strength Training The Complete Step-by-Step Guide to a Stronger Sculptured Body
Rated 5 out of 5
Soberslap from Memphis, United States
made to an excellent quality and at this price it is a giveaway
Rated 5 out of 5
Eye Fair from Edinburgh, United Kingdom
It took a while for the Groupbuy to finish but delivery was quick after I comlpeted the order thanks Groupspree
Rated 5 out of 5
Doll beautiful from Vereeniging, South Africa
Very happy with the purchase. Have recommended to family and friends to buy in groupbuy for good discounts
Rated 4 out of 5
Pure Purport from Staten Island, United States
Worth the group buy low price, much cheaper than in shops
Rated 4 out of 5
Divine from Wichita, United States
Arrived about a month ago and I am very happy with it!
United States of America
Soberslap from Memphis, United States
made to an excellent quality and at this price it is a giveaway
Eye Fair from Edinburgh, United Kingdom
It took a while for the Groupbuy to finish but delivery was quick after I comlpeted the order thanks Groupspree
Doll beautiful from Vereeniging, South Africa
Very happy with the purchase. Have recommended to family and friends to buy in groupbuy for good discounts
Pure Purport from Staten Island, United States
Worth the group buy low price, much cheaper than in shops
Divine from Wichita, United States
Arrived about a month ago and I am very happy with it!