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The A-List Diet &; Fitness Plan ISBN: 9781760558215 Publication Date: 30 October 2018
In The A-List Diet &; Fitness Plan, world-renowned personal trainer Luke Zocchi reveals his foolproof program to help people lose weight and build strength while eating well. Aimed at beginners and requiring no equipment whatsoever, Luke's unique 12-week plan makes losing weight and shaping up simple.
The program includes 100 quick and delicious recipes - all of which can be prepped, cooked and on the table within 20 minutes - and an easy-to-follow exercise regime of HIIT (High Intensity Interval Training) workouts that requires just 20 minutes a day, three times a week.
Whether you're an A-lister or an Average Joe, you will see the best results when you follow a guide that is simple and effective. This is the ultimate diet and exercise plan for anyone - women, men, young and old. Leave the gym behind, stop counting calories and start training and eating like an A-lister!
About the Author
Luke Zocchi is well-known for his work on Australian and international film sets, training Chris Hemsworth for all of his film roles and Cate Blanchett for her role as Hela, Marvel's first female villain. His popular online training program has helped thousands of people around the world lose weight, and he is a regular go-to commentator on all things health and fitness on Australian commercial television. His training style focuses on high intensity interval training (HIIT) and easy-to-follow clean-eating principles. making it simple and achievable for anyone to get results.
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Average Star Rating: 3.9 out of 5
(19 customer reviews)
19 reviews for The A-List Diet & Fitness Plan
Rated 5 out of 5
Madam Maid from Canberra, Australia
Great product for the money
Rated 5 out of 5
Xoom lady from Bani Suwayf, Egypt
Excellent quality. The group discount price is amazing
Rated 4 out of 5
Iamthefuturequeen from Charleston, United States
So far cant complain as it is just what I needed.
Rated 4 out of 5
runnerman1 from Miami, United States
It was listed at a very enticing price on the group buy, one that would let me get the best value for my money. I am extremely happy with my purchase.
Rated 4 out of 5
BrainCordConnection from Ul'yanovsk, Russia
Dont settle for alternatives, fantastic product at an amazing price thanks to these group buys
United States of America
Madam Maid from Canberra, Australia
Great product for the money
Xoom lady from Bani Suwayf, Egypt
Excellent quality. The group discount price is amazing
Iamthefuturequeen from Charleston, United States
So far cant complain as it is just what I needed.
runnerman1 from Miami, United States
It was listed at a very enticing price on the group buy, one that would let me get the best value for my money. I am extremely happy with my purchase.
BrainCordConnection from Ul'yanovsk, Russia
Dont settle for alternatives, fantastic product at an amazing price thanks to these group buys