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The FODMAP Solution : A Low Fodmap Diet Plan and Cookbook to Manage Ibs and Improve Digestion ISBN: 9781623153502 Publication Date: 1 October 2014
Relieve IBS and other digestive disorders with The FODMAP Solution.
FODMAPs are unhealthy foods containing sugars and carbohydrates that are often the root cause of painful bloating, pain, and digestive disorders. The FODMAP Solution gives you a proven method for recovering from FODMAP foods, by showing you how limit your FODMAP intake, and then reintroduce certain foods one at a time, so you can determine exactly what your sensitivities are. If you currently suffer from IBS, Crohn's Disease, or Ulcerative Colitis, The FODMAP Solution will help you finally get rid of the pain and frustration of your digestive disorder without placing too many restrictions on your diet.
The FODMAP Solution helps you relieve symptoms while enjoying every meal, with:
83 flavorful low-FODMAP recipes for breakfast, lunch, snacks, dinner, and dessert
14-day meal plan to remove FODMAPs from your diet
Scientific explanation of what FODMAPs are and how they might harm you
Guides to grocery shopping and dining out
Classification of more than 100 foods as low, moderate, or high in FODMAPs
Spare yourself from stomach trouble and the frustration of narrow dietary restrictions. The FODMAP Solution is the delicious way to eat healthy again.
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Average Star Rating: 3.8 out of 5
(12 customer reviews)
12 reviews for The FODMAP Solution A Low Fodmap Diet Plan and Cookbook to Manage Ibs and Improve Digestion
Rated 4 out of 5
Instant Hero from Liege, Belgium
The best quality, and yeah most important, prices are the best, available to everyone. Just to have the best of the best. Thanks groups.
Rated 4 out of 5
Cheerier from Birmingham, United States
Satisfied with Groupspree website and will be buying another one very soon!
Rated 4 out of 5
Darvince from Suwon, Korea, South
Used for about a month now and it is better than I was expecting especially since it is so cheap on group buy
Rated 4 out of 5
Baby Dream from Newcastle upon Tyne, United Kingdom
I was going to go with a cheaper brand but at this price, it is affordable and well worth it
Rated 3 out of 5
Love Graphic from Saltillo, Mexico
My recommendation is to look for something else, not the best quality
United States of America
Instant Hero from Liege, Belgium
The best quality, and yeah most important, prices are the best, available to everyone. Just to have the best of the best. Thanks groups.
Cheerier from Birmingham, United States
Satisfied with Groupspree website and will be buying another one very soon!
Darvince from Suwon, Korea, South
Used for about a month now and it is better than I was expecting especially since it is so cheap on group buy
Baby Dream from Newcastle upon Tyne, United Kingdom
I was going to go with a cheaper brand but at this price, it is affordable and well worth it
Love Graphic from Saltillo, Mexico
My recommendation is to look for something else, not the best quality