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The Fast 800 Recipe Book : Australian and New Zealand edition with Foreword by Dr Michael Mosley ISBN: 9781760850425 Publication Date: 20 June 2019
The companion to the No.1 bestseller The Fast 800
150 delicious new recipes to help you combine rapid weight loss and intermittent fasting for long term good health Foreword by Dr Michael Mosley This companion cookbook to the international bestseller The Fast 800 by Dr Michael Mosley is filled with delicious, easy, low carb recipes and essential weekly meal planners, all carefully formulated by Dr Clare Bailey and Justine Pattison to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars.
Studies show that 800 calories is the magic number when it comes to successful dieting. It's high enough to be manageable, but low enough to speed weight loss and trigger a range of positive metabolic changes. In The Fast 800 , Dr Michael Mosley brought together all the latest science, including Time Restricted Eating, to create an easy-to-follow programme, and this collection of all-new recipes, all photographed in full colour, will help you achieve all your goals. Every recipe is also calorie coded and noted with nutrition metrics to help you on your path to long term health.
'This diet changed my life' Denise Bach, aged 51
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Average Star Rating: 4.4 out of 5
(27 customer reviews)
27 reviews for The Fast 800 Recipe Book Australian and New Zealand edition with Foreword by Dr Michael Mosley
Rated 5 out of 5
Slow Trot from Monterrey, Mexico
Great product for the money
Rated 5 out of 5
girlwithth3br0kensmile from Benoni, South Africa
I bought this after seeing a good review on YouTube and they were right, its good stuff
Rated 5 out of 5
AmazingHuh from Denver, United States
Perfect for my needs Very happy with price and quality
Rated 5 out of 5
Jake Justin from Brussels, Belgium
Good quality and delivered within a week after group buy finished
Rated 5 out of 5
Seven Shots from Austin, United States
It took a while for the Groupbuy to finish but delivery was quick after I comlpeted the order thanks Groupspree
United States of America
Slow Trot from Monterrey, Mexico
Great product for the money
girlwithth3br0kensmile from Benoni, South Africa
I bought this after seeing a good review on YouTube and they were right, its good stuff
AmazingHuh from Denver, United States
Perfect for my needs Very happy with price and quality
Jake Justin from Brussels, Belgium
Good quality and delivered within a week after group buy finished
Seven Shots from Austin, United States
It took a while for the Groupbuy to finish but delivery was quick after I comlpeted the order thanks Groupspree