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The Fast 800 Recipe Book : Australian and New Zealand edition with Foreword by Dr Michael Mosley ISBN: 9781760850425 Publication Date: 20 June 2019
The companion to the No.1 bestseller The Fast 800
150 delicious new recipes to help you combine rapid weight loss and intermittent fasting for long term good health Foreword by Dr Michael Mosley This companion cookbook to the international bestseller The Fast 800 by Dr Michael Mosley is filled with delicious, easy, low carb recipes and essential weekly meal planners, all carefully formulated by Dr Clare Bailey and Justine Pattison to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars.
Studies show that 800 calories is the magic number when it comes to successful dieting. It's high enough to be manageable, but low enough to speed weight loss and trigger a range of positive metabolic changes. In The Fast 800 , Dr Michael Mosley brought together all the latest science, including Time Restricted Eating, to create an easy-to-follow programme, and this collection of all-new recipes, all photographed in full colour, will help you achieve all your goals. Every recipe is also calorie coded and noted with nutrition metrics to help you on your path to long term health.
'This diet changed my life' Denise Bach, aged 51
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Average Star Rating: 4.4 out of 5
(27 customer reviews)
27 reviews for The Fast 800 Recipe Book Australian and New Zealand edition with Foreword by Dr Michael Mosley
Rated 5 out of 5
Nice Touch from Palm Coast, United States
Got a set for fathers day. Happy with quality so purchased another for Sons birthday
Rated 5 out of 5
Axmen Woman from Boise, United States
Works well for the most part
Rated 5 out of 5
Pretty Pumpkin from Voronezh, Russia
Very happy, what is great about it is the warranty!
Rated 5 out of 5
tulipsunflowers from Saarbrucken, Germany
I brought this product before in store and liked it but the price on groupspree is much better and fast delivery after participating
Rated 5 out of 5
MuhammedA from Suhaj, Egypt
Well deserving of 5 stars for both quality and service by groupspree
United States of America
Nice Touch from Palm Coast, United States
Got a set for fathers day. Happy with quality so purchased another for Sons birthday
Axmen Woman from Boise, United States
Works well for the most part
Pretty Pumpkin from Voronezh, Russia
Very happy, what is great about it is the warranty!
tulipsunflowers from Saarbrucken, Germany
I brought this product before in store and liked it but the price on groupspree is much better and fast delivery after participating
MuhammedA from Suhaj, Egypt
Well deserving of 5 stars for both quality and service by groupspree