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The Fast 800 Recipe Book : Australian and New Zealand edition with Foreword by Dr Michael Mosley ISBN: 9781760850425 Publication Date: 20 June 2019
The companion to the No.1 bestseller The Fast 800
150 delicious new recipes to help you combine rapid weight loss and intermittent fasting for long term good health Foreword by Dr Michael Mosley This companion cookbook to the international bestseller The Fast 800 by Dr Michael Mosley is filled with delicious, easy, low carb recipes and essential weekly meal planners, all carefully formulated by Dr Clare Bailey and Justine Pattison to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars.
Studies show that 800 calories is the magic number when it comes to successful dieting. It's high enough to be manageable, but low enough to speed weight loss and trigger a range of positive metabolic changes. In The Fast 800 , Dr Michael Mosley brought together all the latest science, including Time Restricted Eating, to create an easy-to-follow programme, and this collection of all-new recipes, all photographed in full colour, will help you achieve all your goals. Every recipe is also calorie coded and noted with nutrition metrics to help you on your path to long term health.
'This diet changed my life' Denise Bach, aged 51
5 Star (20)
4 Star (3)
3 Star (1)
2 Star (1)
1 Star (2)
Average Star Rating: 4.4 out of 5
(27 customer reviews)
27 reviews for The Fast 800 Recipe Book Australian and New Zealand edition with Foreword by Dr Michael Mosley
Rated 4 out of 5
Super Stupid from Wiesbaden, Germany
Used for about a month now and it is better than I was expecting especially since it is so cheap on group buy
Rated 4 out of 5
Mr. Dakota from Greensboro, United States
Worth the group buy low price, much cheaper than in shops
Rated 4 out of 5
Hangman from Incheon, Korea, South
Had really high expectations with this and they have all been satisfied.
Rated 3 out of 5
Twinkle Night from Novokuznetsk, Russia
Maybe I was expecting too much
Rated 2 out of 5
White Sand from Moscow, Russia
Poor quality, should have better quality control when made
United States of America
Super Stupid from Wiesbaden, Germany
Used for about a month now and it is better than I was expecting especially since it is so cheap on group buy
Mr. Dakota from Greensboro, United States
Worth the group buy low price, much cheaper than in shops
Hangman from Incheon, Korea, South
Had really high expectations with this and they have all been satisfied.
Twinkle Night from Novokuznetsk, Russia
Maybe I was expecting too much
White Sand from Moscow, Russia
Poor quality, should have better quality control when made