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The Fast Diet Cookbook : Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting ISBN: 9781623151652 Publication Date: 24 June 2013
Enjoy the cleansing, healthful benefits of a fast without depriving and starving yourself.
Intermittent fasting-also known as the 5:2 Diet-is a sensible approach to fasting. You'll enjoy low-calorie meals two days a week, while eating your recommended daily requirement of calories on the other five days. With The Fast Diet Cookbook, you'll transform your body and your eating habits.
Fasting for health and weight loss has never been easier than with The Fast Diet Cookbook:
Enjoy low-calorie fasting-day recipes that offer many tasty choices to keep you on track toward the goal of eating 500 calories for women and 600 for men.
Get started on your health and weight-loss program with one-month meal plans for both men and women.
Choose from nutritious non-fasting-day recipes to round out your one-month plan.
Learn how intermittent fasting promotes not only weight loss but has also been proven to increase overall health and well-being.
Don't be intimidated by fasting. The Fast Diet Cookbook: Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting is your guide to sensible fasting for weight control and optimum health.
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Average Star Rating: 3.4 out of 5
(18 customer reviews)
18 reviews for The Fast Diet Cookbook Low-Calorie Fast Diet Recipes and Meal Plans for the 52 Diet and Intermittent Fasting
Rated 4 out of 5
SheWalksInMoonlight from Cuernavaca, Mexico
Pretty quick delivery after the group buy finished. You just need to wait to get enough people involved so to get the best price.
Rated 4 out of 5
Princess_land from Washington, United States
My family friend told me to check out this group buy website and thanks to her I got myself this product at an amazing price. Cant complain really.
Rated 4 out of 5
Summer Slamming from Tepic, Mexico
Very satisfied. Just as advertised. Love it and highly recommended.
Rated 4 out of 5
BIG SEAN from Fayetteville, United States
So far I cant complain as it is just what I was after.
Rated 4 out of 5
Sweet Weapon from Cheongju, Korea, South
Dont settle for alternatives, fantastic product at an amazing price thanks to these group buys
United States of America
SheWalksInMoonlight from Cuernavaca, Mexico
Pretty quick delivery after the group buy finished. You just need to wait to get enough people involved so to get the best price.
Princess_land from Washington, United States
My family friend told me to check out this group buy website and thanks to her I got myself this product at an amazing price. Cant complain really.
Summer Slamming from Tepic, Mexico
Very satisfied. Just as advertised. Love it and highly recommended.
BIG SEAN from Fayetteville, United States
So far I cant complain as it is just what I was after.
Sweet Weapon from Cheongju, Korea, South
Dont settle for alternatives, fantastic product at an amazing price thanks to these group buys