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The Hatha Yoga Pradipika ISBN: 9781909676794 Publication Date: 15 March 2013
The Hatha Yoga Pradipika is a classical text describing Hatha Yoga. It is the oldest surviving text on Hatha Yoga. Swami Swatmarama, a disciple of Swami Goraknath, wrote the text, drawing upon previous texts and his own experiences. While the text describes asanas (postures), purifying practices (shatkarma), mudras (finger and hand positions), bandhas (locks), and pranayama (breath exercises), it also explains that the purpose of Hatha Yoga is the awakening of kundalini (subtle energy), advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.
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Average Star Rating: 3.6 out of 5
(11 customer reviews)
11 reviews for The Hatha Yoga Pradipika
Rated 5 out of 5
Jaycee from Fort Worth, United States
Best investment ever. Quick delivery!
Rated 5 out of 5
Pluto from Leicester, United Kingdom
Am very happy that I bought this about a month ago as it has been great
Rated 5 out of 5
urbanLegend from Tucson, United States
Didnt expect quick delivery but I was wrong. Received in less than 5 days.
Rated 5 out of 5
Ricky run from Fresno, United States
Group buy finished, I paid with PayPal and had this delivered in one week. Very happy.
United States of America
Jaycee from Fort Worth, United States
Best investment ever. Quick delivery!
Pluto from Leicester, United Kingdom
Am very happy that I bought this about a month ago as it has been great
urbanLegend from Tucson, United States
Didnt expect quick delivery but I was wrong. Received in less than 5 days.
Ricky run from Fresno, United States
Group buy finished, I paid with PayPal and had this delivered in one week. Very happy.
Exciting-diva from Galati, Romania
It does exactly what it suppose to do