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The Little Book of Big Weightloss ISBN: 9780143787235 Publication Date: 17 July 2017
Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. Things came to a head when her BMI hit 42 and she was officially labelled morbidly obese with a fatty liver, high blood pressure and pre-diabetes. She took matters into her own hands, interviewing the models she worked with and researching medical reports and health and nutrition papers, until finally creating a healthy lifestyle plan that worked long term.
The Little Book of Big Weightloss is a no nonsense guide to radical and sustainable weight loss for anyone sick and tired of diet failure and confused by conflicting diet advice and complicated regimens. Based on a set of 31 food and lifestyle 'rules' this quick to read book offers a fresh 'can do' approach to dieting and sustainable health.
About the Author
Bernadette Fisers has worked in hair and make-up for fashion and advertising photo shoots for over twenty years, and is now one of Australia's foremost fashion makeup artists and hairstylists. She has travelled all over the world working on many a famous face - including Celine Dion, Whitney Houston, Jesinta Campbell and Jessica Mauboy.
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Average Star Rating: 3.9 out of 5
(29 customer reviews)
29 reviews for The Little Book of Big Weightloss
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Kiss me tenderly from Durham, United States
Didnt expect quick delivery but I was wrong. Received in less than 5 days.
United States of America
Pink prank from Pittsburgh, United States
Perfect! Very happy with this. Excellent quality too.
how tobe indie from Edmonton, Canada
Good service Groupspree. Quality product.
Bad Chatty from Tyumen', Russia
Well designed and built, received within 2 weeks
Cupcake from Kirov, Russia
Excellent value for money. Would definitely recommend this product
Kiss me tenderly from Durham, United States
Didnt expect quick delivery but I was wrong. Received in less than 5 days.