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The Little Book of Big Weightloss ISBN: 9780143787235 Publication Date: 17 July 2017
Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. Things came to a head when her BMI hit 42 and she was officially labelled morbidly obese with a fatty liver, high blood pressure and pre-diabetes. She took matters into her own hands, interviewing the models she worked with and researching medical reports and health and nutrition papers, until finally creating a healthy lifestyle plan that worked long term.
The Little Book of Big Weightloss is a no nonsense guide to radical and sustainable weight loss for anyone sick and tired of diet failure and confused by conflicting diet advice and complicated regimens. Based on a set of 31 food and lifestyle 'rules' this quick to read book offers a fresh 'can do' approach to dieting and sustainable health.
About the Author
Bernadette Fisers has worked in hair and make-up for fashion and advertising photo shoots for over twenty years, and is now one of Australia's foremost fashion makeup artists and hairstylists. She has travelled all over the world working on many a famous face - including Celine Dion, Whitney Houston, Jesinta Campbell and Jessica Mauboy.
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Average Star Rating: 3.9 out of 5
(29 customer reviews)
29 reviews for The Little Book of Big Weightloss
Rated 4 out of 5
geez from Magnitogorsk, Russia
Even better than I could have hoped for
Rated 4 out of 5
Sweet Whimsy from Cleveland, United States
Satisfied with Groupspree website and will be buying another one very soon!
Rated 4 out of 5
Reality Bites from Durango, Mexico
I am extremely happy with my purchase
Rated 4 out of 5
liivey0urlifee from Rostov-na-Donu, Russia
Value for money
Rated 4 out of 5
Garden Heart from Mexico City, Mexico
Havent had any degradation in quality for the last few months Ive had it. Would definitely recommend this product.
United States of America
geez from Magnitogorsk, Russia
Even better than I could have hoped for
Sweet Whimsy from Cleveland, United States
Satisfied with Groupspree website and will be buying another one very soon!
Reality Bites from Durango, Mexico
I am extremely happy with my purchase
liivey0urlifee from Rostov-na-Donu, Russia
Value for money
Garden Heart from Mexico City, Mexico
Havent had any degradation in quality for the last few months Ive had it. Would definitely recommend this product.