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The Metabolism Plan : Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Lose Weight Fast ISBN: 9781409162360 Publication Date: 9 February 2017
**The highly anticipated follow-up book from the New York Times bestselling author of The Plan. **The Metabolism Plan will help you lose even more weight with a revolutionary diet and exercise program that boosts your metabolism to burn fat and improve energy. It takes The Plan to a new level with a program that's customised to target the metabolism. Complete with delicious new recipes, and an exercise plan The Metabolism Plan shows you how to workout smarter, not harder - as little as 12 minutes, 3 times a week!
The Metabolism Plan also addresses many hidden issues that can sabotage your metabolism and inhibit weight loss, including thyroid dysfunction and over-exercise.
About the Author
Lyn-Genet Recitas has been studying holistic medicine for over 30 years. She started her practice working with immune response and hormonal balance 20 years ago on the West Coast and has been running health centres for the past ten years in New York and Westchester. Lyn-Genet is Director of Nutrition of Neighborhood Holistic, a non-profit holistic health centre she opened in Central Harlem in 2007. Lyn-Genet and her team at The Plan have helped thousands of women and men to be healthier.****
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Average Star Rating: 3.9 out of 5
(15 customer reviews)
15 reviews for The Metabolism Plan Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Lose Weight Fast
Rated 5 out of 5
White Sand from Moscow, Russia
Best price tag - cannot be matched by any other retailer or online store
Rated 5 out of 5
The Dude from Mannheim, Germany
Top product nothing more to say
Rated 5 out of 5
Peppermint Kisses from Panama City, Panama
Good quality and delivered within a week after group buy finished
Rated 5 out of 5
Plot Racer from Pohang, Korea, South
Received 2 weeks ago and its fantastic thanks groupspree
Rated 5 out of 5
RuskiBoy from Yoshkar-Ola, Russia
Excellent quality. The group discount price is amazing
United States of America
White Sand from Moscow, Russia
Best price tag - cannot be matched by any other retailer or online store
The Dude from Mannheim, Germany
Top product nothing more to say
Peppermint Kisses from Panama City, Panama
Good quality and delivered within a week after group buy finished
Plot Racer from Pohang, Korea, South
Received 2 weeks ago and its fantastic thanks groupspree
RuskiBoy from Yoshkar-Ola, Russia
Excellent quality. The group discount price is amazing