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The PK Cookbook : Go Paleo-Keto and Get the Best of Both Worlds ISBN: 9781781611289 Publication Date: 19 March 2018
A straightforwardnutritional plan combining the health benefits of the Paleo and Ketogenic diets
Dr Sarah Myhill has been helping sufferers from debilitating chronic conditions for over 30 years with an approach that combines all the benefits of current scientific knowledge and medical testing and treatments with an expanding appreciation of the importance of nutrition and lifestyle. Her book with Craig Robinson, Prevent and Cure Diabetes, saw her arrive at the conclusion that the diet we should all be eating is one that combines Paleo principles (eating pre-agricultural, seasonal foods) with Ketogenic ones (fuel the body with fats and fibre, not with carbs). That book tells us why; now in this down-to-earth, highly practical dietary guide, Sarah and Craig tell us how.
This accessible shopping template, meal planner, and preparation guide handily demystifies the PK diet. It's not a collection of detailed, step-by-step recipes, but a revolutionarily simple approach to dietary health.
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Average Star Rating: 4 out of 5
(31 customer reviews)
31 reviews for The PK Cookbook Go Paleo-Keto and Get the Best of Both Worlds
Rated 5 out of 5
Diva hot from Chicago, United States
Excellent value for money. Would definitely recommend this product
Rated 5 out of 5
Angel Snowflakes from Miami, United States
I am very happy with this product and fast delivery after group buy
Rated 5 out of 5
kartier klass from Manchester, United Kingdom
I bought this it is something I always wanted but wasnt prepared to pay the high prices for others that are on the market - bargain with group buys
Rated 5 out of 5
Lollipop Princess from Juarez, Mexico
i got these for hubby he was over the moon with the quality and very fast delivery. so out of 10 i give them a 10 great products great service
United States of America
Diva hot from Chicago, United States
Excellent value for money. Would definitely recommend this product
Angel Snowflakes from Miami, United States
I am very happy with this product and fast delivery after group buy
kartier klass from Manchester, United Kingdom
I bought this it is something I always wanted but wasnt prepared to pay the high prices for others that are on the market - bargain with group buys
Lollipop Princess from Juarez, Mexico
i got these for hubby he was over the moon with the quality and very fast delivery. so out of 10 i give them a 10 great products great service
Greek Goat from Munich, Germany
Works well for the most part