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The PK Cookbook : Go Paleo-Keto and Get the Best of Both Worlds ISBN: 9781781611289 Publication Date: 19 March 2018
A straightforwardnutritional plan combining the health benefits of the Paleo and Ketogenic diets
Dr Sarah Myhill has been helping sufferers from debilitating chronic conditions for over 30 years with an approach that combines all the benefits of current scientific knowledge and medical testing and treatments with an expanding appreciation of the importance of nutrition and lifestyle. Her book with Craig Robinson, Prevent and Cure Diabetes, saw her arrive at the conclusion that the diet we should all be eating is one that combines Paleo principles (eating pre-agricultural, seasonal foods) with Ketogenic ones (fuel the body with fats and fibre, not with carbs). That book tells us why; now in this down-to-earth, highly practical dietary guide, Sarah and Craig tell us how.
This accessible shopping template, meal planner, and preparation guide handily demystifies the PK diet. It's not a collection of detailed, step-by-step recipes, but a revolutionarily simple approach to dietary health.
5 Star (13)
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1 Star (3)
Average Star Rating: 4 out of 5
(31 customer reviews)
31 reviews for The PK Cookbook Go Paleo-Keto and Get the Best of Both Worlds
Rated 4 out of 5
Angel Princess from Kurgan, Russia
It was listed at a very enticing price on the group buy, one that would let me get the best value for my money. I am extremely happy with my purchase.
Rated 4 out of 5
Certain from Concord, United States
Great value and as good as advertised. Got them for 3 months and it is everything I expected.
Rated 4 out of 5
Lovely Creamy from Alexandria, Egypt
Amazing features for the price point this site offers, better than any other online store or retail shop
Rated 4 out of 5
Garden Heart from Mexico City, Mexico
Will be buying another one!
Rated 4 out of 5
Eifersu from Omaha, United States
Well deserving of 5 stars and great price group purchase
United States of America
Angel Princess from Kurgan, Russia
It was listed at a very enticing price on the group buy, one that would let me get the best value for my money. I am extremely happy with my purchase.
Certain from Concord, United States
Great value and as good as advertised. Got them for 3 months and it is everything I expected.
Lovely Creamy from Alexandria, Egypt
Amazing features for the price point this site offers, better than any other online store or retail shop
Garden Heart from Mexico City, Mexico
Will be buying another one!
Eifersu from Omaha, United States
Well deserving of 5 stars and great price group purchase