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The PK Cookbook : Go Paleo-Keto and Get the Best of Both Worlds ISBN: 9781781611289 Publication Date: 19 March 2018
A straightforwardnutritional plan combining the health benefits of the Paleo and Ketogenic diets
Dr Sarah Myhill has been helping sufferers from debilitating chronic conditions for over 30 years with an approach that combines all the benefits of current scientific knowledge and medical testing and treatments with an expanding appreciation of the importance of nutrition and lifestyle. Her book with Craig Robinson, Prevent and Cure Diabetes, saw her arrive at the conclusion that the diet we should all be eating is one that combines Paleo principles (eating pre-agricultural, seasonal foods) with Ketogenic ones (fuel the body with fats and fibre, not with carbs). That book tells us why; now in this down-to-earth, highly practical dietary guide, Sarah and Craig tell us how.
This accessible shopping template, meal planner, and preparation guide handily demystifies the PK diet. It's not a collection of detailed, step-by-step recipes, but a revolutionarily simple approach to dietary health.
5 Star (13)
4 Star (13)
3 Star (1)
2 Star (1)
1 Star (3)
Average Star Rating: 4 out of 5
(31 customer reviews)
31 reviews for The PK Cookbook Go Paleo-Keto and Get the Best of Both Worlds
Rated 4 out of 5
Interior Bad from Liege, Belgium
I bought this on this group site cheaper than instore and any other retailer online, not long before Christmas. Good stuff.
Rated 4 out of 5
Jig summer from Sarasota, United States
I have read a handful of reviews before I participated and eventually bought this on groupspree and turns out its a good product
Rated 4 out of 5
You Just Might from Morelia, Mexico
Thank you for this superb product
Rated 4 out of 5
chan theillest from Bloemfontein, South Africa
Even better than I could have hoped for
Rated 4 out of 5
The Prophet from Philadelphia, United States
Used for about a month now and it is better than I was expecting especially since it is so cheap on group buy
United States of America
Interior Bad from Liege, Belgium
I bought this on this group site cheaper than instore and any other retailer online, not long before Christmas. Good stuff.
Jig summer from Sarasota, United States
I have read a handful of reviews before I participated and eventually bought this on groupspree and turns out its a good product
You Just Might from Morelia, Mexico
Thank you for this superb product
chan theillest from Bloemfontein, South Africa
Even better than I could have hoped for
The Prophet from Philadelphia, United States
Used for about a month now and it is better than I was expecting especially since it is so cheap on group buy