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The Qigong Bible ISBN: 9781841814629 Publication Date: 11 April 2017
This is the ultimate guide to practicing Qigong and finding a mental and physical balance in life, encouraging readers of all levels to make Qigong a part of their everyday routine. The ancient art of Qigong, the 'seed of martial arts', not only allows you to maintain your health but also heals the bodies and calms the minds of those who practice it.
Beautifully presented and fully illustrated with 300 postures from the main schools of Qigong, illustrated in step-by-step sequence, The Qigong Bible includes expert tips on how to practice Qigong for health, spiritual development and martial prowess. This is the definitive guide to energy cultivation exercise.
About the Author
Katherine Allen has been teaching Qigong since 1992. She is a senior instructor and honorary vice president of The Tai Chi Union for Great Britain. She is a Level 8 senior instructor of Practical Tai Chi Chuan International and has given workshops, talks and demonstrations to a wide variety of groups, including London Mind Body Soul exhibitions and GMTV. Her longtime interest in physical and mental health and the mysteries of a joyful, peaceful, youthful spirit are driving forces in her life.
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Average Star Rating: 3.8 out of 5
(19 customer reviews)
19 reviews for The Qigong Bible
Rated 5 out of 5
Wild Born from Orlando, United States
Brought this few months ago Xmas present and very satisfied with the result
Rated 5 out of 5
Silent Eyes from Doha, Qatar
What a great bargain, highly recommend
Rated 5 out of 5
Axmen Woman from Boise, United States
Brilliant stuff
Rated 5 out of 5
Catchy Nails from Detroit, United States
I got this as early birthday presents last year, when it was on special, and my wife asked me to what do you want this year so I found this on groupspree at much better price, its worth every penny and I love it, yes it has some limitations but good overall
Rated 5 out of 5
Dark Horse from Merida, Mexico
Group buy finished, I paid with PayPal and had this delivered in one week. Very happy.
United States of America
Wild Born from Orlando, United States
Brought this few months ago Xmas present and very satisfied with the result
Silent Eyes from Doha, Qatar
What a great bargain, highly recommend
Axmen Woman from Boise, United States
Brilliant stuff
Catchy Nails from Detroit, United States
I got this as early birthday presents last year, when it was on special, and my wife asked me to what do you want this year so I found this on groupspree at much better price, its worth every penny and I love it, yes it has some limitations but good overall
Dark Horse from Merida, Mexico
Group buy finished, I paid with PayPal and had this delivered in one week. Very happy.