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The Qigong Bible ISBN: 9781841814629 Publication Date: 11 April 2017
This is the ultimate guide to practicing Qigong and finding a mental and physical balance in life, encouraging readers of all levels to make Qigong a part of their everyday routine. The ancient art of Qigong, the 'seed of martial arts', not only allows you to maintain your health but also heals the bodies and calms the minds of those who practice it.
Beautifully presented and fully illustrated with 300 postures from the main schools of Qigong, illustrated in step-by-step sequence, The Qigong Bible includes expert tips on how to practice Qigong for health, spiritual development and martial prowess. This is the definitive guide to energy cultivation exercise.
About the Author
Katherine Allen has been teaching Qigong since 1992. She is a senior instructor and honorary vice president of The Tai Chi Union for Great Britain. She is a Level 8 senior instructor of Practical Tai Chi Chuan International and has given workshops, talks and demonstrations to a wide variety of groups, including London Mind Body Soul exhibitions and GMTV. Her longtime interest in physical and mental health and the mysteries of a joyful, peaceful, youthful spirit are driving forces in her life.
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Average Star Rating: 3.8 out of 5
(19 customer reviews)
19 reviews for The Qigong Bible
Rated 4 out of 5
Twitch from Honolulu, United States
Yeah its a nice product
Rated 4 out of 5
White Sand from Moscow, Russia
I cant really complain as it is just what I have been looking for for quiet some time, and at this price, cant beat it!
Rated 4 out of 5
Zenith Lead from Saint Petersburg, Russia
One of the best christmas gifts ever.
Rated 4 out of 5
Criss Cross from San Diego, United States
Yeah its a decent product for a decent price after group discount
Rated 3 out of 5
Blossom from Minneapolis, United States
Sent it back scratces all over the outside, not as described but got refund, maybe I just got a bad one
United States of America
Twitch from Honolulu, United States
Yeah its a nice product
White Sand from Moscow, Russia
I cant really complain as it is just what I have been looking for for quiet some time, and at this price, cant beat it!
Zenith Lead from Saint Petersburg, Russia
One of the best christmas gifts ever.
Criss Cross from San Diego, United States
Yeah its a decent product for a decent price after group discount
Blossom from Minneapolis, United States
Sent it back scratces all over the outside, not as described but got refund, maybe I just got a bad one