Understanding Myself A Kid's Guide to Intense Emotions and Strong Feelings

Understanding Myself : A Kid's Guide to Intense Emotions and Strong Feelings
ISBN: 9781433808906
Publication Date: 10 November 2010

Strong feelings and intense emotions are part of every pre-teens life. So why does something so common feel so overwhelming or embarrassing

Understanding Myself is written especially for kids with intense emotions. Chock-full of current and relevant psychological research on emotions as well as real-life stories, useful quizzes and fun-fact boxes, Understanding Myself will encourage kids to notice just what their emotions are telling them about themselves, their friends and family.

This informative and practical guide will help kids know what do when their emotions get to be too much!

About the Author

Mary C. Lamia, PhD, is a clinical psychologist and psychoanalyst who works with adults, adolescents, and preteens in her Marin County private practice. She is a professor at the Wright Institute in Berkeley, California.