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Vegetarian Athlete's Cookbook: More Than 100 Delicious Recipes for Active Living : More Than 100 Delicious Recipes for Active Living ISBN: 9781472923011 Publication Date: 1 January 2017
Written by bestselling author and nutritionist Anita Bean, packed with 100 delicious, easy to prepare recipes. and featuring attractive food photography, this book is for anyone who works out regularly and is looking to exclude meat from their diet.
The way we eat is changing. More and more of us are opting to eat less meat. And this includes people interested in sport - either vegetarians, or those of us simply looking to cut down on our meat intake.
Eating well to support a training regime presents its own challenges - but you can eat healthily and reach your sporting potential without eating meat. This book shows you how to achieve your goals.
Many athletes interested in adopting a meat free diet are worried about not getting the right nutrients to build muscle or perform well, and don't know exactly what they should be eating in place of meat. Read this book to discover over 100 fast, healthy, tasty vegetarian and vegan recipes for breakfast, main meals, desserts, snacks and shakes - and all featuring nutritional analysis.
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23 reviews for Vegetarian Athlete's Cookbook More Than 100 Delicious Recipes for Active Living More Than 100 Delicious Recipes for Active Living
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United States of America
Charismatic-doll from San Antonio, United States
Recommended for everyone!!
ChowderBowl from Providence, United States
Great value especially when offered on groupspree groupbuy discount
Macho Moron from Tulsa, United States
Decent quality, reviews on other sites were correct.
Protein Punch from Bournemouth, United Kingdom
Received 2 weeks ago and its fantastic thanks groupspree
Choco Fudge from Jeju, Korea, South
You can be confident in this product and prompt delivery after group purchase