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Vegetarian Athlete's Cookbook: More Than 100 Delicious Recipes for Active Living : More Than 100 Delicious Recipes for Active Living ISBN: 9781472923011 Publication Date: 1 January 2017
Written by bestselling author and nutritionist Anita Bean, packed with 100 delicious, easy to prepare recipes. and featuring attractive food photography, this book is for anyone who works out regularly and is looking to exclude meat from their diet.
The way we eat is changing. More and more of us are opting to eat less meat. And this includes people interested in sport - either vegetarians, or those of us simply looking to cut down on our meat intake.
Eating well to support a training regime presents its own challenges - but you can eat healthily and reach your sporting potential without eating meat. This book shows you how to achieve your goals.
Many athletes interested in adopting a meat free diet are worried about not getting the right nutrients to build muscle or perform well, and don't know exactly what they should be eating in place of meat. Read this book to discover over 100 fast, healthy, tasty vegetarian and vegan recipes for breakfast, main meals, desserts, snacks and shakes - and all featuring nutritional analysis.
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Average Star Rating: 4 out of 5
(23 customer reviews)
23 reviews for Vegetarian Athlete's Cookbook More Than 100 Delicious Recipes for Active Living More Than 100 Delicious Recipes for Active Living
Rated 4 out of 5
Fresh Face from Cape Coral, United States
It is well worth the money unlike some cheaper alternatives that do not last that long or break often.
Rated 4 out of 5
Mutt from Gdansk, Poland
My friend recommended it to me and she was absolutely right
Rated 4 out of 5
John Carsweel from Tuxtla, Mexico
Participate and get a great price its really that easy. Good quality product so I am happy.
Rated 4 out of 5
Lil Flower from Juarez, Mexico
It was listed at a very enticing price on the group buy, one that would let me get the best value for my money. I am extremely happy with my purchase.
Rated 4 out of 5
Deal Anneal from Volgograd, Russia
It was so easy to participate in group buy and delivery was very quick after checking out
United States of America
Fresh Face from Cape Coral, United States
It is well worth the money unlike some cheaper alternatives that do not last that long or break often.
Mutt from Gdansk, Poland
My friend recommended it to me and she was absolutely right
John Carsweel from Tuxtla, Mexico
Participate and get a great price its really that easy. Good quality product so I am happy.
Lil Flower from Juarez, Mexico
It was listed at a very enticing price on the group buy, one that would let me get the best value for my money. I am extremely happy with my purchase.
Deal Anneal from Volgograd, Russia
It was so easy to participate in group buy and delivery was very quick after checking out