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Vegetarian Athlete's Cookbook: More Than 100 Delicious Recipes for Active Living : More Than 100 Delicious Recipes for Active Living ISBN: 9781472923011 Publication Date: 1 January 2017
Written by bestselling author and nutritionist Anita Bean, packed with 100 delicious, easy to prepare recipes. and featuring attractive food photography, this book is for anyone who works out regularly and is looking to exclude meat from their diet.
The way we eat is changing. More and more of us are opting to eat less meat. And this includes people interested in sport - either vegetarians, or those of us simply looking to cut down on our meat intake.
Eating well to support a training regime presents its own challenges - but you can eat healthily and reach your sporting potential without eating meat. This book shows you how to achieve your goals.
Many athletes interested in adopting a meat free diet are worried about not getting the right nutrients to build muscle or perform well, and don't know exactly what they should be eating in place of meat. Read this book to discover over 100 fast, healthy, tasty vegetarian and vegan recipes for breakfast, main meals, desserts, snacks and shakes - and all featuring nutritional analysis.
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Average Star Rating: 4 out of 5
(23 customer reviews)
23 reviews for Vegetarian Athlete's Cookbook More Than 100 Delicious Recipes for Active Living More Than 100 Delicious Recipes for Active Living
Rated 4 out of 5
White Storm from Buffalo, United States
Even better than I could have hoped for
Rated 4 out of 5
Fallen from Ansan, Korea, South
I like the idea of cheap group buys as I got this at an incredible price not matched by anywhere else
Rated 4 out of 5
You are so Wonk from Cairo, Egypt
I bought this not so long ago and was worried by the reviews but it has been fantastic and It seems the manufacturer has fixed all the issues.
Rated 3 out of 5
Technophyle from Cape Town, South Africa
Dissatisfied with this product unfortunately
Rated 3 out of 5
yourea lion from Budapest, Hungary
Problems straight away but customer support is helpful.
United States of America
White Storm from Buffalo, United States
Even better than I could have hoped for
Fallen from Ansan, Korea, South
I like the idea of cheap group buys as I got this at an incredible price not matched by anywhere else
You are so Wonk from Cairo, Egypt
I bought this not so long ago and was worried by the reviews but it has been fantastic and It seems the manufacturer has fixed all the issues.
Technophyle from Cape Town, South Africa
Dissatisfied with this product unfortunately
yourea lion from Budapest, Hungary
Problems straight away but customer support is helpful.