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Vegetarian Comfort Foods : The Happy Healthy Gut Guide to Delicious Plant-Based Cooking ISBN: 9781632203328 Publication Date: 4 August 2015
Food is the mind and body's single-most important form of nourishment. Our bodies' capacity for growth and repair directly correlates to the fuel we put into it, and food is that fuel. By eating mindfully, we can not only steer the course of our health to reach its peak, but enjoy the ride along the way. After a decade-long struggle with IBS, Jennifer Brown discovered that the path to health is no further than the walk to the refrigerator.
Vegetarian Comfort Foods couples the healing power of whole, plant-based, mindfully-chosen food with creative recipes to please our palates and diminish our ailments. Starting with the necessary kitchen tools, pantry prerequisites, and cleansing instructions, the foundation is set for more than seventy-five recipes, such as:
Breakfast Quinoa with Honey &; Bananas
Pistachio Stuffed Figs
Sprouted Endive Boats
Roasted Squash with Apple &; Eggplant
Rainbow Chard &; Beef Salad
Black Bean Tacos with Slaw
Squashed Puttanesca
Pink Salt Two Bite Brownies
Coconut Bliss Balls
And many more!
5 Star (4)
4 Star (7)
3 Star (1)
2 Star (1)
1 Star (2)
Average Star Rating: 3.7 out of 5
(15 customer reviews)
15 reviews for Vegetarian Comfort Foods The Happy Healthy Gut Guide to Delicious Plant-Based Cooking
Rated 5 out of 5
MuhammedA from Suhaj, Egypt
After much researching I found this to be perfect for my needs. Quick delivery after group buy ended.
Rated 5 out of 5
Precise from Bournemouth, United Kingdom
Great product. Has everything youll ever need
Rated 5 out of 5
Fresh Foam from Cherepovets, Russia
Works well for the most part
Rated 5 out of 5
Stale Milk from Birmingham, United States
Well designed and built, received within 2 weeks
Rated 4 out of 5
Killer from Jeonju, Korea, South
I will strongly recommend this and other products from this brand.
United States of America
MuhammedA from Suhaj, Egypt
After much researching I found this to be perfect for my needs. Quick delivery after group buy ended.
Precise from Bournemouth, United Kingdom
Great product. Has everything youll ever need
Fresh Foam from Cherepovets, Russia
Works well for the most part
Stale Milk from Birmingham, United States
Well designed and built, received within 2 weeks
Killer from Jeonju, Korea, South
I will strongly recommend this and other products from this brand.