Withings Sleep Tracking Mat

Overview

Withings Sleep offers sleep cycles analysis (deep, light and REM), heart rate tracking and snore detection. Easy one-time setup and automatic sync to the Health Mate app via Wi-Fi. Also features IFTTT integration for scenarios such as dimming lights when you go to bed, or turning up your thermostat when you get up.

Key Features

Experience advanced sleep tracking
Sleep provides an in-depth look at your nights by monitoring sleep cycles, tracking heart rate and detecting snoring.

Learn what matters
Every day, wake to your sleep score in the Health Mate app, and learn about the parameters that impact your sleep quality including sleep duration, sleep depth, interruptions, your sleep schedule, plus the time it takes to fall asleep and wake up.

Detect breathing disturbances
Withings Sleep monitors the intensity of breathing disturbances, thanks to an algorithm that analyzes interruptions in breathing patterns that occur during the night. Get to know the intensity of these pauses to learn about the impact they have on your nights. Make the most of these insights paired with our educational in-app content to help identify signs of sleep apnea.

Sleep apnea is a medical condition thats often silentabout 80% of affected people don't know they are apneic.

Sleep Smarter Program
Take advantage of a dedicated in-app sleep coaching program that can help you reduce fatigue, improve health, and support weight management efforts by leading you towards a more balanced sleep schedule.