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This portable workout guide is for any woman who wants to lose weight, tone trouble spots, or build strength. With 410 exercises and hundreds of workouts, the step-by-step instructions (complete with colour photos) will help you through your fitness regime to firm up your body with loads more tips and exclusive workouts you'll love to try out.
Features:
Title: Women's Health The Little Book Of Exercises
Author: Adam Campbell
Publisher: Pan Macmillan
Genre: Personal Development
Non-fiction
No. of pages: 236
Full colour
Paperback cover
Dimensions (approx. cm): 17.5 x 16.5 (H x W)
5 Star (5)
4 Star (6)
3 Star (3)
2 Star (3)
1 Star (1)
Average Star Rating: 3.6 out of 5
(18 customer reviews)
18 reviews for Women's Health The Little Book Of Exercises
Rated 5 out of 5
Blossom from Minneapolis, United States
Good quality and delivered within a week after group buy finished
Rated 5 out of 5
zada2011 from Baltimore, United States
Love it I will buy another one soon
Rated 5 out of 5
Glamorous angel from Charlotte, United States
Love this, I use it almost daily and works a treat
Rated 5 out of 5
Sandman Girl from Asyut, Egypt
Its alright does the job
Rated 5 out of 5
Patriot Next from Newcastle upon Tyne, United Kingdom
Bought this for my husband for Christmas he was like a baby in a candy shop
United States of America
Blossom from Minneapolis, United States
Good quality and delivered within a week after group buy finished
zada2011 from Baltimore, United States
Love it I will buy another one soon
Glamorous angel from Charlotte, United States
Love this, I use it almost daily and works a treat
Sandman Girl from Asyut, Egypt
Its alright does the job
Patriot Next from Newcastle upon Tyne, United Kingdom
Bought this for my husband for Christmas he was like a baby in a candy shop