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This portable workout guide is for any woman who wants to lose weight, tone trouble spots, or build strength. With 410 exercises and hundreds of workouts, the step-by-step instructions (complete with colour photos) will help you through your fitness regime to firm up your body with loads more tips and exclusive workouts you'll love to try out.
Features:
Title: Women's Health The Little Book Of Exercises
Author: Adam Campbell
Publisher: Pan Macmillan
Genre: Personal Development
Non-fiction
No. of pages: 236
Full colour
Paperback cover
Dimensions (approx. cm): 17.5 x 16.5 (H x W)
5 Star (5)
4 Star (6)
3 Star (3)
2 Star (3)
1 Star (1)
Average Star Rating: 3.6 out of 5
(18 customer reviews)
18 reviews for Women's Health The Little Book Of Exercises
Rated 4 out of 5
DivinityV2 from Sheffield, United Kingdom
Even better than I could have hoped for
Rated 4 out of 5
Sandman Girl from Asyut, Egypt
Pretty quick delivery after the group buy finished. You just need to wait to get enough people involved so to get the best price.
Rated 4 out of 5
Twitch from Honolulu, United States
Well worth every dollar!
Rated 4 out of 5
Assasin from Bordeaux, France
You guys rock thanks for the great prices
Rated 4 out of 5
Mistake Manager from Brookhaven, United States
I bought this not so long ago and was worried by the reviews but it has been fantastic and It seems the manufacturer has fixed all the issues.
United States of America
DivinityV2 from Sheffield, United Kingdom
Even better than I could have hoped for
Sandman Girl from Asyut, Egypt
Pretty quick delivery after the group buy finished. You just need to wait to get enough people involved so to get the best price.
Twitch from Honolulu, United States
Well worth every dollar!
Assasin from Bordeaux, France
You guys rock thanks for the great prices
Mistake Manager from Brookhaven, United States
I bought this not so long ago and was worried by the reviews but it has been fantastic and It seems the manufacturer has fixed all the issues.