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This portable workout guide is for any woman who wants to lose weight, tone trouble spots, or build strength. With 410 exercises and hundreds of workouts, the step-by-step instructions (complete with colour photos) will help you through your fitness regime to firm up your body with loads more tips and exclusive workouts you'll love to try out.
Features:
Title: Women's Health The Little Book Of Exercises
Author: Adam Campbell
Publisher: Pan Macmillan
Genre: Personal Development
Non-fiction
No. of pages: 236
Full colour
Paperback cover
Dimensions (approx. cm): 17.5 x 16.5 (H x W)
5 Star (5)
4 Star (6)
3 Star (3)
2 Star (3)
1 Star (1)
Average Star Rating: 3.6 out of 5
(18 customer reviews)
18 reviews for Women's Health The Little Book Of Exercises
Rated 2 out of 5
Star Shadow from Belgorod, Russia
After I received it the box was water damaged, we think the shipping company damaged it so its going back
Rated 2 out of 5
ayee erbear from Merida, Mexico
Get something else
Rated 1 out of 5
sparkly from El Paso, United States
ONE PIECE OF JUNK Pure old garbage after 2 weeks, 12 days!!
United States of America
Star Shadow from Belgorod, Russia
After I received it the box was water damaged, we think the shipping company damaged it so its going back
ayee erbear from Merida, Mexico
Get something else
sparkly from El Paso, United States
ONE PIECE OF JUNK Pure old garbage after 2 weeks, 12 days!!