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Practicing yoga has many health benefits, including improving your overall fitness, flexibility, and strength. It has also been known to reduce heart rate and blood pressure. And if you're suffering from chronic lower back pain, yoga is a perfect choice for you. Yoga For Dummies, 3rd Edition will show you how to get up to speed on the fundamentals of Yoga, whether you're participating in a class, teaching a class, or practicing it on your own.
Features:
Title: Yoga For Dummies 3rd Edition
Author: Larry Payne, Georg Feuerstein
Publisher: N/A
Genre: Educational, wellbeing
Non-fiction
No. of pages: 408
Full colour
Detailed photos of poses
Country of origin: N/A
5 Star (8)
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1 Star (1)
Average Star Rating: 4.1 out of 5
(21 customer reviews)
21 reviews for Yoga For Dummies 3rd Edition Book
Rated 4 out of 5
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Rated 4 out of 5
Honey Buttercup from Long Beach, United States
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Rated 4 out of 5
paintbrushesandbubblegum from Kitchener, Canada
Satisfied with Groupspree website and will be buying another one very soon!
United States of America
Troll from Ulsan, Korea, South
This site is a one stop shop for all our shopping needs as the prices are just too good!
negatorri from Tepic, Mexico
You can be confident in this product and prompt delivery after group purchase
Squirrel Nuts from Daegu, Korea, South
Great value and as good as advertised. Got them for 3 months and it is everything I expected.
Honey Buttercup from Long Beach, United States
I cant really complain as it is just what I have been looking for for quiet some time, and at this price, cant beat it!
paintbrushesandbubblegum from Kitchener, Canada
Satisfied with Groupspree website and will be buying another one very soon!